High-functioning anxiety has you stuck and you need tools to confidently manage it NOW. You've come to the right place!
What's Included
2 hours of powerful on-demand content taught by licensed therapist and anxiety coach, Carrie Howard, LCSW, CCATP that includes:
- An 80 minute MASTERCLASS delivering everything you need to know about high-functioning anxiety and the tools you need to:
- Calm your physical anxiety
- Master your anxious thinking
- Shift away from perfectionism and into greater self-acceptance
- Interrupt your critical negative self-talk and choose self-love instead
- Stop procrastinating and start taking action
- Say NO to burnout and overworking
- Step out of the people-pleasing role and into self-confidence and healthier relationship dynamics
- A BONUS Skills Toolbox with video and audio demos of 12 of my favorite mindfulness and relaxation strategies you can start using TODAY to bring peace and calm to your mind and body
Payment Details
- One payment only
- Payments accepted are all major credit cards or PayPal
- Email receipt will arrive from PayPal or Stripe
What Happens Next
After entering payment details, you'll be taken to a thank you page and receive an email with login instructions so you can access this masterclass and the bonus material right away.