Ways We Can Work Together:
Virtual Anxiety Therapy - (For Texas and Florida Residents Only!)
If you're in Texas or Florida, we can work together in a therapeutic relationship. We'll explore the various factors contributing to your anxiety, and use science-backed interventions that help you FINALLY break free from unhelpful patterns that are keeping you stuck. You CAN have the healing and recovery you long for and deserveLearn More
The Fearless Woman Coaching Program
Learn the proven secrets for ditching your anxiety for good in my transformative 6-month virtual group coaching program. (This program is available worldwide for women only.)Apply here!
Fearful to Fearless: One Month Intensive One-to-One Coaching Package
A fully customizable month of anxiety coaching for adults residing anywhere in the world; We'll deep dive into your specific struggles and create and implement a plan to help you break through the anxiety barriers that are keeping you stuck and help you thrive with confidence and calm.Apply here!
Single 90-Minute One-to-One Coaching Session
One 90 minute one-to-one coaching call with Carrie Howard, LCSW, CCATP, for adults residing anywhere in the world. We'll deep dive into the issue that's giving you the most trouble. You'll come away with tools, skills, and a strategic plan to get you "unstuck" and on a fast track to where you want to be.Apply here!
Your recovery is personal to me!
Why am I so passionate about what I do? Because I used to be completely stuck and held back by my anxiety! I had dreams for my life, but they always sat on the back burner because I was so paralyzed by my fear and poor self-image. I was in survival mode - a slave to many unhealthy and toxic coping mechanisms.
I will never forget what it felt like to heal and recover. My eyes were opened to a whole new life before me - one where there was nothing standing in the way of me thriving in my true potential!
I now utilize the powerful combination of tools I learned on my own recovery journey and my 10 years of clinical experience as a licensed therapist to help women like you ditch anxiety and thrive in a fearless, fulfilling life.Learn More About Me